- 1AND1
- Posts
- π Extra Sauce π 020: Kick Off Memorial Day with Good News and Expert Picks
π Extra Sauce π 020: Kick Off Memorial Day with Good News and Expert Picks
π¨ TGIF! π¨ Youβre probably done working by now (especially our east-coasters), so enjoy this read to start your long weekend off right! Hereβs what weβve got for you today:
The gift of good news that keeps on giving
A new batch of 1AND1 Picks that our experts are excited for you to try
A note from Minaa about setbacks and you can build resilience from them
A highlight of the incredible podcast guests that have been featured in previous weeks.
In Michigan, a 13-year-old brother saved his 8-year-old sister from a potential kidnapping. He saw the abduction attempt from his window and stopped it by shooting a slingshot at the suspect & hitting him in the head and chest. This young boyβs willingness to pop into action so quickly is extraordinary, and weβre happy his sister is safe! π
Dutch scientists at the Princess Maxima Centre for Pediatric Oncology have discovered a new way to treat babies with acute lymphoblastic leukemia. 93% of the babies who have received the new treatment are still alive 2 years after the diagnosis, while the survival rate in babies who have received only chemotherapy is 66%. This is an incredible step forward in helping save more babiesβ lives! π
Delayne Ivanowski anonymously donated her kidney to her father, whose kidney was failing. After losing his son years ago, he was adamant about her not having surgery, but Delayne spent the past year working with the transplant center at Barnes Jewish Hospital in St.Louis to prepare for the donation. There were many emotions the father was feeling, but gratitude is the one that he expresses the most. Delayne said sheβd do it over and over again. π₯ β€οΈ
Itβs a new week, and weβve got some new goodies for you. Need to make some quick meals? Try this air fryer that will help you save some time. Weβve also selected some elderberry gummies to keep your immune system working at peak levels, and a headband that will guide you in deep meditations to help ease that racing mind.
Discover the power of self-care and community care with Minaa B., 1AND1's Chief Behavioral Officer and licensed therapist, as she shares actionable tips in "Minaa's Minute" each week β check it out below!
Dealing with setbacks can be hard, but you have the power to build resilience. Consider a setback you had recently and write down 5 ways you can thrive and move forward despite the bump in the road.
In S2 EP 56, Danny dives into the βbest ofβ episodes and highlights some of the incredible guests that have been featured in previous weeks. Off the Cuff with Danny LoPriore continues helping listeners start their journey toward a more fulfilled life through mental health support and community.
If youβre a new Off the Cuff with Danny LoPriore listener, be sure to visit Apple Podcasts or Spotify to check out all 90 episodes. There are episodes with Doctors, Psychologists, Therapists, athletes, celebrities, entrepreneurs and much more. We promise you will be able to find the exact episode that you need to help you, no matter what you may be going through.
Listen on Spotify | Listen on Apple Podcasts *New episodes drop every Wednesday*
Join the 220+ 5-Star reviews on Apple Podcasts and leave a review.
That's it for π Extra Sauce π 020. Please rate our newsletter below and send us some thoughts on how we can be 1% better, too! Remember β 1 Step At A Time, 1 Day At A Time, 1% Better, Together. βοΈπ
Was this email forwarded to you? If so, sign up for free here.
Try the 1AND1 App For Free π²
Building good habits is the key to life, and our app makes it easy with cutting-edge habit-tracking technology, personalized goal-setting, and expert-driven content. Our holistic approach covers all aspects of well-being, including emotional, spiritual, intellectual, social, financial, physical, and environmental health. With 1AND1, you can commit to one habit at a time and be 1% better each day, propelling yourself forward toward success in your personal wellness journey. Download the app for free today, and join the 300+ satisfied users who are already transforming their mental health and wellness through the power of habit-building. If you love it, let us know, or leave a review in the App Store. We made this for you, and we'd love to hear from you.
Share 1AND1 With Friends π₯³
Wellness is better together. Copy and paste this link to share this newsletter with a friend that would enjoy it. (We know you're probably the friend that's known for recommending the good stuff if you're reading this already. π) Shareable Link: https://1and1.beehiiv.com.
Follow us on TikTok to Get 1% Better π€
@1and1app When the road gets tough, remember that every setback is just a setup for a comeback. πͺπ₯ Your dream is worth every ounce of effort and res... See more
Interested In Advertising on the 1AND1 Newsletter?
Fill out this survey, and we'll get back to you asap! FYI β we only like to partner with companies and services that will actually help our readers become 1% better. This is a no-BS zone, and we will handle it accordingly. We take the health and wellness of our community very seriously.
What did you think of this week's Drop? |
Looking For Urgent Help?
Here's a list of free resources:
Reply