🍝 Extra Sauce 🍝 021: A Feel Good Friday With Incredible Stories & Unmissable Reviews 👀

Happy Friday, Fam! Let’s kick off your weekend right with some good news (and so much more) ⬇️

• Ukrainian aid, a medical miracle, and a baby delivery for the ages

• Our product picks of the week

• A note from Minaa about the importance of quality time

• Off the Cuff with Danny LoPriore Podcast guest, Kevin Hines, delivers a powerful message about suicide that everyone should hear

• Gabriel Clark, who resides in Cumbria, England, has a true passion for woodworking and used his passion to raise over $330,000 for Ukrainian children in need. He used to have six followers on Instagram, and now he has over 234,000. Gabriel is doing good work, and we hope he continues pursuing his passion 👏 

• Gert-Jan Oskam, a 40-year-old Dutchman, was paralyzed in a cycling accident 12 years ago and can now walk again thanks to implants in his brain and spinal cord. The brain-spine interface (BSI) is at an experimental stage, but researchers are calling it very encouraging as it has helped Oskam walk, stand, and climb stairs for a year 🙌 

• A Florida deputy, Daniel Jones, helps deliver a baby on the highway. This wasn’t the first time he’s helped deliver a baby, so he knew exactly what to do. A beautiful, healthy baby girl was born, and that is most certainly some good news 💙 👧 

This week, our experts picked our favorite wireless earphones for your next workout, protein bites to take with you while on the go, and some women’s workout shoes that are just as stylish as they are functional.

Discover the power of self-care and community care with Minaa B., 1AND1's Chief Behavioral Officer and licensed therapist, as she shares actionable tips in "Minaa's Minute" each week — check it out below!

🚨 Trigger Warning 🚨 

On S2 EP 57, Danny has an inspiring conversation with Kevin Hines about suicide. In 2000, then-19-year-old Kevin attempted suicide by jumping from the Golden Gate Bridge. Miraculously, he lived, making him one of only 36 people ever to survive the 746-foot drop.

In this episode, Kevin shares his lifelong struggle with mental health and discusses how suicide creates a ripple effect of grief and pain that affects not just parents and friends, but every single person in our lives.

This is a powerful message that needs our attention as we continue to create a society where no one suffers in silence.

Listen on Spotify | Listen on Apple Podcasts New episodes drop every Wednesday

Join the 220+ 5-Star reviews on Apple Podcasts and leave a review.

That's it for 🍝 Extra Sauce 🍝 021. Please rate our newsletter below and send us some thoughts on how we can be 1% better, too! Remember — 1 Step At A Time, 1 Day At A Time, 1% Better, Together. ☝️👆

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