🍝 Extra Sauce 🍝 023: Miracle Survivors, Artistic Wonders & Father's Day Ideas

TOGETHER WITH

This Friday helping of Extra Sauce is brought to you by Brilliant — the interactive app that makes it easy to master concepts in math, data, and computer science in just minutes a day. 🧠

You made it through another week you legend! Here’s what we’ve got for you in this edition of Extra Sauce ⬇️ 🍝

• Good News! (Children saved from a burning bus, four plane crash survivors, and a man’s incredible gift of drawing beautiful pictures from memory.)

• Our product picks of the week

• Minaa’s note about the benefits of being in nature

• The premiere of Season 3 of our Mental Health Podcast “Off the Cuff with Danny LoPriore”

Let’s get into it!

• Imunek Williams, a school bus driver for Milwaukee Academy, smelled something burning and knew she had to get the kids off the bus. 15 seconds later, the bus was engulfed in flames. As a current mother of one, with another on the way, she credits her motherly instincts for what she did. We’re thankful she and the 37 students are safe 🚃 ❤️

• 4 missing Colombian children were found alive 40 days after surviving an Amazon jungle plane crash. The news of the children surviving has the country rejoicing in praise 🙌 

• Stephen Wiltshire, from London, shocks the world with his 18-foot-long drawing of New York City. After a 20-minute helicopter ride, he captures the city's essence through a beautiful drawing. The artist, diagnosed with autism at age 3, has drawn panoramas of Frankfurt, London, Tokyo, Dubai, Rome, Madrid, and Jerusalem, all from memory. What an incredible gift! ✍️ 🖼

This week, our Experts have picked some tremella mushrooms for you to add to your diet, some cool Father’s Day gift ideas, and the best shoes to try for squatting!

TOGETHER WITH BRILLIANT

Learn AI Like It’s 2023 😎

At 1AND1, we deeply value Intellectual Wellness as one of our seven key dimensions. To us, intellectual wellness is not about just immersing yourself in classical literature or lofty academic pursuits. Instead, it's about nurturing your unique interests, developing skills that enrich your daily life, and creating a world that consistently fuels your curiosity.

In an ever-evolving world where the integration of Artificial Intelligence is not a question of if, but when, we believe in empowering ourselves with the right skills. After all, AI isn't coming for your job - but an individual equipped with AI proficiency might be.

In line with this ethos, we're delighted to introduce you to a tool that aligns perfectly with our vision for Intellectual Wellness: Brilliant — the interactive app that makes it easy to master concepts in math, data, and computer science in just minutes a day.

Here’s how:

• They have thousands of lessons on tons of topics — from AI and neural networks to data science.

• They break down complex concepts into digestible building blocks that stick.

• Their interactive style keeps you engaged, so it’s easy to build a daily habit.

Join the community of over 10 million lifelong learners worldwide who are enriching their intellectual wellness with Brilliant. As a cherished member of our 1AND1 Newsletter family, you can try everything Brilliant has to offer free for 30 days, along with an exclusive offer of 20% off an annual premium membership by clicking here. We believe in the transformative power of learning, and we're excited to offer you this opportunity to elevate your Intellectual Wellness with Brilliant.

(To Our Readers: We're deeply grateful for your ongoing support. By engaging with our chosen sponsors, you allow us to continue delivering valuable, free content, and support our dedicated team. Our sponsors are selected with great care - and we will only partner with those whose values align with ours and what we truly believe in. Thank you for your trust and for being part of our community. We remain committed to serving you with integrity and authenticity.)

Discover the power of self-care and community care with Minaa B., 1AND1's Chief Behavioral Officer and licensed therapist, as she shares actionable tips in "Minaa's Minute" each week — check it out below!

🚨Season 3 has arrived, and we couldn’t be more excited!🚨 

To kick off S3 EP 1, Danny sits down with celebrity stylist Mandoh Melendez. His style is unmistakable, and he’s found much success, but his road as an openly gay Hispanic male has been filled with many challenges.

In this must-listen episode, Melendez talks about his experiences growing up in poverty, his struggles with drug addictions, and how he has worked to accept himself over the years.

Tune into this transparent conversation – you won’t want to miss it!

Listen on Spotify | Listen on Apple Podcasts *New episodes drop every Wednesday*

Join the 230+ 5-Star reviews on Apple Podcasts and leave a review.

That's it for 🍝 Extra Sauce 🍝 023. Please rate our newsletter below and send us some thoughts on how we can be 1% better, too! Remember — 1 Step At A Time, 1 Day At A Time, 1% Better, Together. ☝️👆

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Building good habits is the key to life, and our app makes it easy with cutting-edge habit-tracking technology, personalized goal-setting, and expert-driven content. Our holistic approach covers all aspects of well-being, including emotional, spiritual, intellectual, social, financial, physical, and environmental health. With 1AND1, you can commit to one habit at a time and be 1% better each day, propelling yourself forward toward success in your personal wellness journey. Download the app for free today, and join the 300+ satisfied users who are already transforming their mental health and wellness through the power of habit-building. If you love it, let us know, or leave a review in the App Store. We made this for you, and we'd love to hear from you.

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